Mindfulness Training
for Athletes
mind·ful·ness (noun)
The practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.
What bmindful provides
Performance and Well-Being
Boost your team’s performance while improving their day-to-day life
The
Mindfulness Edge
Unlock your team’s full potential
Our Program
12 weeks of mindfulness training, designed for athletes
“It was the perfect way for our teams to dig deeper into the mental side of the sport. They came away from it with stress management tools and a broadened perspective that has been a huge asset to them, on and off the court.”
Our bmindful Family
Athletic programs bmindful partners with
