Mindfulness Training
for Athletic Teams

mind·​ful·​ness (noun)

The practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.

What bmindful provides

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Performance and Well-Being

Boost your team’s performance while improving their day-to-day life

 
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The

Mindfulness Edge

Unlock your team’s full potential

 

Our Program

6 weeks of mindfulness training, designed for athletes

“It was the perfect way for our teams to dig deeper into the mental side of the sport. They came away from it with stress management tools and a broadened perspective that has been a huge asset to them, on and off the court.”

— Mike Fried, Head Coach Wesleyan Men's & Women's Tennis

Ready to start?

First session is on us.